The Gluten-free Bible

We are very fortunate in Whatcom County to have as many Gluten-free options as we do.  Everyday I am finding something new at a grocery store or restaurant.  One of the greatest benefits we have is the husband and wife duo Tom Malterre and Alissa Segersten.  They are the king & queen of gluten and dairy-free diets.  They have written an amazing book that has helped us tremendously, especially in the beginning when I was freaking out thinking all we could eat was carrots and avocados.  The book is called “The Whole Life Nutrition Cookbook.”  It has so much great information and over 200 gluten-free, dairy-free and egg-free recipes. (And they taste delightful!)  If you are thinking about going gluten-free or already are you must own this book.  It walks you through a whole food diet, talks about organics, shopping, cooking equipment and tons of recipes from breakfast to dessert.  It truly is our GF & DF Bible.  It can be purchased locally at The Food Co-op in Bellingham or on Amazon!


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